Physical Therapy & Sports Rehabilitation

Whether you just had surgery or you will get one soon, Physical Therapy is the best thing to help restore normal movement and function or to prepare your body for it. People who perform a supervised exercise program that includes strength, mobility, aerobic and balance exercises before surgery are less likely to require long rehabilitation and often recover at a faster rate. Starting Physical Therapy ASAP after the procedure greatly reduce the time need 

We can help you become proactive by identifying body imbalances and risk factors that may predispose you to injury or inhibit your physical performance. By evaluating and addressing these factors, injuries may be prevented. In addition, proactive strength and balance training can help facilitate the ability to perform daily activities and participate in recreational and athletic activities.

Aquatic therapy is Physical Therapy that takes place in a pool or other aquatic environment under the supervision of a trained healthcare professional. If you're limited in what you can do, or simply want to add this to your rehabilitation plan, we can provide personalized plans and assist you in person at the pool of your choice.

When in-person sessions aren't possible, virtual sessions can assist you in effectively managing your problem. Following an initial evaluation, you will be provided with all the necessary information, video exercise tutorials and simple tools needed to either start or continue your path to full recovery.